1. Move the left foot to B, forming a right L-stance towards B, while executing a twin knife-hand block.
2. Move the right foot to B, forming a right walking stance, while executing a high front strike with the right knife-hand, bring the left back hand in front of the forehead.
3. Move the right foot to A, forming a left L-stance towards A, while executing a middle guarding block with a knife-hand.
4. Move the left foot to A, forming a left walking stance, while executing a high thrust with the left flat fingertip.
5. Move the left foot to D, forming a right L-stance towards D, while executing a middle guarding block with a knife-hand.
6. Turn the face to C forming a left bending ready stance A towards C.
7. Execute a middle side piercing kick to C with the right foot.
8. Lower the right foot to C, forming a right L-stance toward D, while executing a middle guarding block with a knife-hand.
9. Execute a flying side piercing kick to D with the right foot in a double motion and then land to D, forming a left L- stance, while executing a middle guarding block with a knife-hand.
10. Move the left foot to E, forming a right L-stance towards E, while executing a low block with the left forearm.
11. Extend both hands upward as if to grab the opponent’s head while forming a left walking stance, slipping the left.
12. Kick upwards with the right knee pulling both hands downward.
13. Lower the right foot to the left foot, and then move the left foot to F forming a left walking stance, while executing a high front strike with the right reverse knife-hand, bring the left back hand under the right elbow joint.
14. Execute a high turning kick with the right foot, and then lower it to the left foot. Perform in a fast motion.
15. Execute a middle back piercing kick to F with the left foot. Perform in a fast motion.
16. Lower the left foot to F, forming a left L-stance toward E, while executing a middle guarding block with the forearm.
17. Execute a middle turning kick with the left foot.
18. Lower the left foot to the right foot and then move the right foot to C, forming a right fixed stance toward C, while executing a U-shape block.
19. Jump and turn around counter clockwise, landing on the same spot to form a left L-stance toward C, while executing a middle guarding block with a knife-hand.
20. Move the left foot to C, forming a left walking stance, while executing a low thrust with the right upset fingertip.
21. Execute a high strike to D with the right back fist and a low block with the left forearm, while forming a right L-stance towards C, pulling the left foot.
22. Move the right foot to C, forming a right walking stance, while executing a middle thrust with the right straight fingertip.
23. Move the left foot to B, forming a left walking stance towards B, while executing a high block with the left double forearm.
24. Move the right foot to B forming a sitting stance toward C, while executing a middle front block with the right outer forearm, and then a high side strike with the right back fist.
25. Execute a middle side piercing kick to A with the right foot and then lower it to A.
26. Execute a middle side piercing kick to A with the left foot.
27. Lower the left foot to A, forming a left L-stance toward B, while executing a middle side block with an X-knife-hand.
28. Move the left foot to B, forming a left walking stance toward B while executing an upward block with both palms.
29. Move the left foot on line AB and then execute a rising block with the right forearm while forming a right walking stance toward A.
30. Execute a middle punch with the left fist.

 END: Bring the left foot back to a ready stance.